Wednesday, March 11, 2009

Total Distance Ran: 6.6km

Distance: 2.4km
Time: 15 mins 08 secs
Max. Heartbeat Rate: 180

Distance: 4.2km (continues from 2.4km)
Time: 27 mins 33 secs (42 mins 41 secs - 15 mins 08 secs)
Max. Heartbeat Rate: 188