Monday, March 9, 2009

Total Distance Ran: 6.6km

Distance: 2.4km
Time: 15 mins 12 secs
Max. Heartbeat Rate: 175

Distance: 4.2km (continues from 2.4km)
Time: 28 mins 13 secs (43 mins 25 secs - 15 mins 12 secs)
Max. Heartbeat Rate: 181