Wednesday, April 23, 2008

Total Distance Ran: 3.3km

Distance: 2.4km
Time: 16 mins 10 secs
Max. Heartbeat Rate: 197

Distance: 0.9km (continues from 2.4km)
Time: 6 mins 19 secs (22 mins 29 secs - 16 mins 10 secs)
Max. Heartbeat Rate: 200