Tuesday, March 4, 2008

Total Distance Ran: 3.3km

Distance: 2.4km
Time: 13 mins 40 secs
Max. Heartbeat Rate: 195

Distance: 0.9km (continues from 2.4km)
Time: 5 mins 50 secs (19 mins 30 secs - 13 mins 40 secs)
Max. Heartbeat Rate: 196


*It is very cold today.
*Near faint at end point.

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