Wednesday, February 27, 2008

Total Distance Ran: 3.3km

Distance: 2.4km
Time: 14 mins 19 secs
Max. Heartbeat Rate: 192

Distance: 0.9km (continues from 2.4km)
Time: 5 mins 53 secs (20 mins 12 secs - 14 mins 19 secs)
Max. Heartbeat Rate: 195